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Mayor Michael O'Connor
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60 minutes of group circuit training. This class will utilize the fitness center and weight room. Be prepared to sweat! All levels welcome.
Start your morning off with a sweat and music! Learn to use bodyweight and various levels of free weights to build your muscular strength. Each class is 60 minutes and includes upper body, lower body and core.
Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.
Join a Maryland Master Naturalist to identify birds in Bakers Park! Our data will contribute to the Great Backyard Bird Count- a community science project that will help scientists understand bird populations.