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Mayor Michael O'Connor
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From the comfort of home, laptop, desktop, ipad, iphone
Virtual - from the comfort of your home, laptop, desktop, ipad, phone
Our beginner class will introduce your
child to the four Olympic events (Vault, Bars, Beam
and Floor). Your child will be learning the fundamental
skills on each of the Olympic events.
This will be your child’s first class without
a parent going into the gym with them. Within this
class we will have lots of fun obstacle courses to help
your child with rolling, running, jumping and other
motor skills. This class is for boys and girls.
This class will be focusing on the floor
tumbling only. Within this class we use multiple
stations on different training equipment to make sure
that your child is learning the correct body positions
so that they are able to keep progressing with their
tumbling. To work on their tumbling, they will be using
trampolines as well as other mats to strengthen their
tumbling. This class will teach your child the
fundamental tumbling skills.
Level 1 Parkour is designed to teach the
foundations of the sport, including body awareness, control
and natural movement. There are no prerequisites to
participate in the Level 1 class, all skill levels are welcome to
join. Participants will learn: Parkour Rolls, Basic Vaults &
Variations (including Safety, Speed, Lazy, Kong, Dash), and