Calendar

Multi-Sibling discount for session fees only – 1st child full price, 2nd, 3rd, etc. less $20 from session cost for a two-week session, and $10 discount for one-week sessions. EXTENDED CARE FEES: Two-week session fees: $80 for both before and aftercare. For anyone not pre-registered for this option that needs extended care during their session the daily charge will be $5 for before or aftercare and $10 for both. *Late pick-up fees - $3 per every 5 minutes parents are late per child. Fee will be charged to the account **If regulations permit

Multi-Sibling discount for session fees only – 1st child full price, 2nd, 3rd, etc. less $20 from session cost for a two-week session, and $10 discount for one-week sessions. EXTENDED CARE FEES: Two-week session fees: $80 for both before and aftercare. For anyone not pre-registered for this option that needs extended care during their session the daily charge will be $5 for before or aftercare and $10 for both. *Late pick-up fees - $3 per every 5 minutes parents are late per child. Fee will be charged to the account **If regulations permit

Take your skill to the next level with this half-day week-long basketball skills camp. Camp will focus on all aspects of the game from fundamentals to play running.

Instructor: TBA Registration: Wm Talley Rec Center

Multi-Sibling discount for session fees only – 1st child full price, 2nd, 3rd, etc. less $20 from session cost for a two-week session, and $10 discount for one-week sessions. EXTENDED CARE FEES: Two-week session fees: $80 for both before and aftercare. For anyone not pre-registered for this option that needs extended care during their session the daily charge will be $5 for before or aftercare and $10 for both. *Late pick-up fees - $3 per every 5 minutes parents are late per child. Fee will be charged to the account **If regulations permit

Our beginner class will introduce your child to the four Olympic events (Vault, Bars, Beam and Floor). Your child will be learning the fundamental skills on each of the Olympic events.

Age: 13-15

Session 1: 6/13 to 6/24 Session 2: 6/27 to 7/8 Session 3: 7/11 to 7/22 Session 4: 7/25 to 8/5 10 classes. Rain Makeups will take place 8/9-8/12

Ages 3-5 4 classes This will be your child’s first class without a parent going into the gym with them. Within this class we will have lots of fun obstacle courses to help your child with rolling, running, jumping and other motor skills. This class is for boys and girls.

Ages 6-16 4 classes This class will be focusing on the floor tumbling only. Within this class we use multiple stations on different training equipment to make sure that your child is learning the correct body positions so that they are able to keep progressing with their tumbling. To work on their tumbling, they will be using trampolines as well as other mats to strengthen their tumbling. This class will teach your child the fundamental tumbling skills.

Ages 6-17 4 classes Level 1 Parkour is designed to teach the foundations of the sport, including body awareness, control and natural movement. There are no prerequisites to participate in the Level 1 class, all skill levels are welcome to join. Participants will learn: Parkour Rolls, Basic Vaults & Variations (including Safety, Speed, Lazy, Kong, Dash), and Precision Jumps.

Ages 5-12 Confidence. Discipline. Respect. Focus. Fitness. This program is designed to develop self-esteem, leadership, and character at the same time. Learn basic life skills such as listening, focus and discipline with fun martial art activities. Children will improve physical skills such as balance, coordination, flexibility, strength, power and much more. At Frederick City Martial Arts, we care about our student’s endurance and power. We also focus on flexibility and athleticism, but most importantly we help them develop their self-control. The classes are disciplined but friendly.

Ages 5-14 Instructor: Scott Baldwin *Multi-member family discount: First family member pays the full price. Subsequent family members pay $45. Children beginning karate will learn in a structured and disciplined small class environment with an emphasis placed on fun, so they enjoy learning the styles of Shotokan, Tae Kwon Do and Jujitsu. Golden Knights’ students value Discipline and Respect - while having fun!

Ages 6-16 4 classes These classes are specifically designed for Boys and will introduce them to the 6 Olympic apparatus, floor, vault, high bar, parallel bar, pommel horse/mushroom and rings.

Ages 13+ 6 Classes Instructor: Master Has Martial arts provides a solid physical workout and has many mental benefits. Practitioners of Martial Arts often find that they can better cope with stress, sleep better at night and concentrate better during the day. They also have greater peace of mind due to the knowledge and expertise on what to do if faced with a dangerous situation. However, the greatest benefit of Martial arts and self-defense is the increased sense of self-confidence it builds in students. At Frederick City Martial arts and self-defense, we care about our student’s endurance and power, we also focus on flexibility and athleticism.

Ages 14+ Instructor: Scott Baldwin *Multi-member family discount: First family member pays the full price. Subsequent family members pay $45. Description: These classes will focus on all aspects of the martial arts (Shotokan, Tae Kwon do and Jiujitsu) with an increased emphasis on sparring and physical conditioning. Golden Knights’ students value Discipline and Respect - while having fun!

Ages 16 and up Instructors: Team Talley Brenda, George, Johanna, Tiffany A pre-choreographed fusion of boxing, HIIT, Hip Hop, world dance, optional weighted gloves and just a touch of attitude. Offering a wide range of intensity options to help you customize your workout.