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Food Trucks and Locally-Sourced Goods
Level 1 Parkour is designed to teach the
foundations of the sport, including body awareness, control
and natural movement. There are no prerequisites to
participate in the Level 1 class, all skill levels are welcome to
join. Participants will learn: Parkour Rolls, Basic Vaults &
Variations (including Safety, Speed, Lazy, Kong, Dash), and
Talley Recreation Center (Hall of Fame)
Instructor: Cain Yentzer
10 Classes, Fridays
This class is for students who can do Zheng Man
Quing’s 37 Movements and have permission from the
instructor. In the course students will learn the Yang
Family secret Transmission (Yang Jia Mi Chuan) which
is made up of 127 postures. Previously only passed
down through Yang Family members and only taught
public in recent decades, this form allows the
practitioner to hone the internal aspects of Qi and Jin.