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  1. Calendar Overlay City of Frederick Calendar (1)
  2. Calendar Overlay Parks & Recreation Calendar (3)

City of Frederick Calendar

  1. Zoning Board of Appeals

    May 24, 2022, 7:00 PM - 9:00 PM

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Parks & Recreation Calendar

  1. Level 1 Tai-Chi

    May 24, 2022, 3:00 PM - 4:00 PM

    Talley Rec Center (Hall of Fame)

    Instructor: Cain Yentzer Ages 18 + 10 Classes In this class students practice the principles of Tai-Chi by learning Zheng Man Quing's 37 movements "Grasp the Sparrow's Tail".

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  2. Level 4 Tai-Chi

    May 24, 2022, 4:00 PM - 5:00 PM

    Talley Recreation Center (Hall of Fame)

    Instructor: Cain Yentzer Ages 18+ 10 classes, Tuesdays This class is for students who have finished learning Zheng Man Qing’s 37 Movements. Focusing in on practicing the form as a group, the instructor will go into finer the finer details of the internal aspects of Tai-Chi.

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  3. Tai Chi Push-Hands for Beginners

    May 24, 2022, 5:15 PM - 6:15 PM

    Talley Rec Center (Hall of Fame)

    Ages 18+ Instructor: Cain Yentzer 10 classes In this class, students begin the two-person exercise called Push-Hands. The student will learn how to yield to an opponent as well as how to release energy.

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