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Calendar

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Date:
November 24, 2020
Time:
6:00 AM - 7:00 AM
Location:
William R. Talley Recreation Center
Address:
121 North Bentz Street
Frederick, MD 21701
Cost:
City $3 Non-City $6 Memberships and Punch Passes are available
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Power Sculpt

Tuesday, November 24, 2020

A total body workout that incorporates the use of light, medium, and heavy weights for a combination strength and cardio workout