February 1, 2023
2023-02-01T18:30:00
Lincoln Recreation Center
Session Fee: $30 (6 Classes)
Drop-In Fee*: $6
Zumba at Lincoln Recreation Center
Wednesday, February 1, 2023
Ages: 16 and up
Instructor: Chastidy Thomas
PERFECT FOR - Everybody and everybody! Each Zumba® class is designed to bring people together to sweat it on. HOW IT WORKS - We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an intervalstyle, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. BENEFITS - A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.