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Date:
February 5, 2024
Time:
6:00 PM - 7:00 PM
Address:
121 North Bentz Street
Frederick, MD 21701
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Flow Yoga

Monday, February 5, 2024

Energy restoring class meant to challenge your strength, flexibility and balance. Meant for ages 18 and up. This class will challenge your balance and core at times. Mats, blocks and knee pads are available, but feel free to bring your own.

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