Ages: 16yrs and up 13yrs and up with a parent Dates:Wednesdays 1/9/2019 - 2/27/2019 3/6/2019 - 4/24/2019 Time: 4:30pm - 5:30pm Location: Wm. Talley Rec. Center Fees: $40 City / $45 Non City (8 Week Class) $6 City / $7 Non City (Walk In) Instructor: Megan Rosier
Perfect For Everybody and every-body! Each Zumba class is esigned to bring people together to sweat it on.
How It Works We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits A total workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.